Self Care Mastery

12 weeks of deep self-care to rejuvenate your body, mind & soul


Learn to truly take care of yourself inside and out.
Discover who you TRULY are.
Mend Yourself Well.
You know something is wrong, physically and/or emotionally because You feel "off" more than you feel "on" 
 
You struggle with being PRESENT... with your loved ones, at your job, and even while having a conversation with a stranger 
 
You feel lost and disconnected when you have 30 minutes of alone time... like you must grab your phone, turn on the TV, or call a friend to chit-chat... 
 
You cannot just BE... 
 
You turn to your addiction of choice (food, alcohol, work,etc) as a way to cope or to numb your feelings 
 
You are tired of feeling stuck but you just don't know how to get unstuck 
 
You don't feel whole or well and you just want to be back to "your old self again" 
 
You feel totally disconnected with the world around you! 

Your health and vitality have taken a nose dive, along with your relationships! 
  
You feel powerless over the events that continue to play out in your life... like you're a victim to the same struggles and triggers that continue to pop up, day after day 
 
You feel the lack of time, energy & desire to do anything about any of this... 
 
And, a big part of you is even starting to feel hopeless and helpless like there's no hope for change with the way things are headed now!

Let me ask you this...
Where will you be in one year if nothing changes???  
 
5 years? 
 
10 years??? 
 
It doesn't look pretty, does it?!?! 
 
 
My friend...
 
I know exactly how you feel. I was there. I remember. It was awful.  
 
And, it seemed like life kept getting worse and worse like a vicious downward spiral.  
 
 
I was three days away from begging a doctor to prescribe me some kind of Zoloft, Xanax, or any combination of the two so I could at least find a way to cope! 
 
But deep down, I knew that wasn't the answer! 
 
 
I KNEW BETTER... 
 
 
It was a Sunday morning in October of 2015 when I very vividly remember the shift that happened within.  
 
I was moping in bed, a situation I had grown accustomed to, when I had this actual conversation with myself... 
 
Jenna, what are you doing? 

You are missing out, don't you see it? 

You cannot keep thinking that by laying here your life is going to get any better. 

You are better than this. 

You are capable of so much more! 

Don't you want to just choose to believe in yourself??? 

Aren't you ready to get better? 

Haven't you had ENOUGH??? 

You can take control from here on out and find something worth getting out of bed!! 

Are you ready???  

Just decide my dear!!! 
 
 
...And that's just what I did!  
 
 
And three 3 years later I look back at that Sunday morning and realized that was the day I decided to "mend myself well."

Join me on a journey of self-discovery, self-care, self-devotion and so much more!!! 

 A life altering journey... 
 
The very best investment you can make in yourself... 
 
A way of being that you'll never unlearn...  
 
A path that will always be getting brighter and brighter... 
 
I speak fully from experience that you may never even imagine HOW good life can be... 
 
ONCE YOU BECOME THE MASTER OF CARING FOR YOURSELF!!!

Become Your Own Self Care Guru!
Join this 12 week program today if you are ready to powerfully transform your life and heal your soul!

Get the full course and tons of bonuses for only $297!

Total Value over $1500!
Self Care is NOT Selfish!
Let me tell you a story...
Investing in caring for yourself allows you to care for others even more!

It gives you full capacity to love and show up at 100%!

Stop wasting money and time on massages and expensive spa days and start caring for yourself at the level of your soul!

Renew, Refresh and Energize yourself while you discover a well of INFINITE peace, joy, balance and clarity!
Lasting Results
Ability to reprogram your mindset & habits to set yourself up for actual results, no matter what your goal is. 
Easy and Effective Tools
Tools that you can use for a lifetime that make getting & staying productive simple & easy. See progress and watch your life transform before your eyes!
Motivation and Guidance
Support and accountability the whole way through so you can  achieve the results you are looking for . . . and then some! 
This 12 week program will teach you how to fully align with who you are and care for yourself Body, Mind & Soul
Here's What You'll Get...
12 Week Online Course
  •  Learn to listen to your soul's desires
  •  Start taking care of your Body, Mind and Soul
  •  Discover Peace even in your hardest moments
  •  Learn to put yourself first so you can take care of others BETTER
  •  Shift your mindset and renew your soul!

PLUS! Weekly Coaching and Accountability (Valued alone at $997)
$2497 Value
BONUS #1

Self Discovery eBook and Journal
&
  •  Clarity & Meditation
  •  Self Care and Guidance 
  •  Tools to Get Out of Your Own Way 
  •  The ability to discover gratitude and appreciation daily
$47 Value
BONUS #2

Release Your Limiting Beliefs Training
Are you tired of your mind wreaking havoc on your dreams?
  •  Realign your mind and set it up for success, productivity & peace
  •  Say good-bye to self-sabotage, procrastination, and self destructive behaviors once and for all!!!
  •  Release negative self talk and take back your POWER!
$97 Value
BONUS #3

My Favorite Recipes!
Everything you need to feed your body...deliciously!
$97 Value
Total Value over $2,500
Yours for just $297
Payment Options Available
This offer ends on October 8th 2018

Here's what others are saying...
"I had the pleasure of attending a wonderful event led by Dr. Jenna Zellars. She led us through a beautiful meditation, we discovered beliefs we had about ourselves that hold us back from being who we were deisgned to be. We went into self discovery/ what is our purpose here. We had a wonderful lunch, met other amazing women, and ended the day with a champagne toast. I have attended mulitple weekend seminars for self improvement in the past. I got so much more out of one day with Jenna! Both her openness and the energy in the room were truly insprational!
If you are struggling to find your purpose in life. Or you have blocks getting in the way of your awesomeness you have got to go to one of Jenna's events!!"
~Cara
Rockwall, TX
"Jenna is amazing at helping me provide a map to my brain and a map to my soul and spirit and what I truly want to do with my life! She is doing exacly what she is suppose to be doing! I appreciate your help and I feel so lucky to have you in my life!" ~Stephanie
Fate, TX
There is more laughter and positivity in my home. There are more smiles and pleasant conversations in the office. Even my co-workers have even mentioned the change that they see in me. There is more of a desire to reach for goals I never imagined having. In just four weeks! I’m going full speed in the right direction and not looking back.

In just 4 weeks:
Marriage: Significant Progress
Job: Significant Progress
Family Life: Significant Progress
Desire To Grow: Significant Progress 
~Tamara 
I first reached out to Dr. Jenna in hopes of helping me find a job as I was currently working in another state. She knew my goals and aspirations were to open my own clinic at some point and encouraged me to do so right away. She went above and beyond physically going to look at spaces for me and giving me feedback. Who does that?! Jenna did. Starting a business is a big risk and comes with a lot of stress, but Dr. Jenna reminded me that I had all the tools I needed and I was meant to fulfill my dreams. She was instrumental in helping me take my first steps toward doing so. When I arrived in Texas, we sat down and brainstormed my ideal practice based on my philosophy, goals, hopes and dreams. Today I write this four weeks into practice and can say that things are going wonderfully. I have never been so happy and excited. I highly recommend getting in touch with Jenna if you are looking for personal guidance whether you are wanting to change your health, your career, or even just want to find peace within! What I love most about Jenna is how vulnerable she is in sharing her experiences and what she has learned so the road may be a little less bumpy for the rest of us. Definitely check out her podcast as well as she has some great gems of advice and reminders that we need to hear daily. Jenna has a huge heart and is doing what she is meant to do which is why she is such a great health coach and mentor. To say the least, I am grateful for her guidance which is why I am recommending her.
-Dr. Demetra Mydlo, Chiropractor/Owner Of Whole Hearted Chiropractic 
I discovered that an idea can be your best friend , it can be forever inside of you or you can take it out and change the world - It’s what I'm doing . Thanks Jenna Zellars. For your encouragement and great talent, I’m super happy and thankful .
I love you!!💞
~Victoria D.
**********
"I need to do the entire 21 day course!! Day one is already life changing!! "
-Krystle E., From the "Become Your Authentic-Self -7 Day Challenge"

**********
"Thank you Jenna, you are very inspiring. My biggest challenge is accepting my age and season right now. I can't wait to read this book! "
-Karen C, 

**********
"My biggest shift since attending the event has been mostly in my relationship. Not cowarding down because I feel I'm not enough, or apologizing when I speak my truth. Standing up for myself and wanting respect for my feelings/opinions."
~Lindsay M.

**********
After attending the One Day event I find that I'm telling myself I’m worthwhile every time I start to “should” on myself or think about my “flaws”. I give myself compliments to reinforce positive thinking about myself rather than focusing on what I don’t like ♥️
~Allison M.


Here's what others are saying...
"I had the pleasure of attending a wonderful event led by Dr. Jenna Zellars. She led us through a beautiful meditation, we discovered beliefs we had about ourselves that hold us back from being who we were deisgned to be. We went into self discovery/ what is our purpose here. We had a wonderful lunch, met other amazing women, and ended the day with a champagne toast. I have attended mulitple weekend seminars for self improvement in the past. I got so much more out of one day with Jenna! Both her openness and the energy in the room were truly insprational!
If you are struggling to find your purpose in life. Or you have blocks getting in the way of your awesomeness you have got to go to one of Jenna's events!!"
~Cara
Rockwall, TX
"Jenna is amazing at helping me provide a map to my brain and a map to my soul and spirit and what I truly want to do with my life! She is doing exacly what she is suppose to be doing! I appreciate your help and I feel so lucky to have you in my life!" ~Stephanie
Fate, TX
There is more laughter and positivity in my home. There are more smiles and pleasant conversations in the office. Even my co-workers have even mentioned the change that they see in me. There is more of a desire to reach for goals I never imagined having. In just four weeks! I’m going full speed in the right direction and not looking back.

In just 4 weeks:
Marriage: Significant Progress
Job: Significant Progress
Family Life: Significant Progress
Desire To Grow: Significant Progress 
~Tamara 
I first reached out to Dr. Jenna in hopes of helping me find a job as I was currently working in another state. She knew my goals and aspirations were to open my own clinic at some point and encouraged me to do so right away. She went above and beyond physically going to look at spaces for me and giving me feedback. Who does that?! Jenna did. Starting a business is a big risk and comes with a lot of stress, but Dr. Jenna reminded me that I had all the tools I needed and I was meant to fulfill my dreams. She was instrumental in helping me take my first steps toward doing so. When I arrived in Texas, we sat down and brainstormed my ideal practice based on my philosophy, goals, hopes and dreams. Today I write this four weeks into practice and can say that things are going wonderfully. I have never been so happy and excited. I highly recommend getting in touch with Jenna if you are looking for personal guidance whether you are wanting to change your health, your career, or even just want to find peace within! What I love most about Jenna is how vulnerable she is in sharing her experiences and what she has learned so the road may be a little less bumpy for the rest of us. Definitely check out her podcast as well as she has some great gems of advice and reminders that we need to hear daily. Jenna has a huge heart and is doing what she is meant to do which is why she is such a great health coach and mentor. To say the least, I am grateful for her guidance which is why I am recommending her.
-Dr. Demetra Mydlo, Chiropractor/Owner Of Whole Hearted Chiropractic 
I discovered that an idea can be your best friend , it can be forever inside of you or you can take it out and change the world - It’s what I'm doing . Thanks Jenna Zellars. For your encouragement and great talent, I’m super happy and thankful .
I love you!!💞
~Victoria D.
**********
"I need to do the entire 21 day course!! Day one is already life changing!! "
-Krystle E., From the "Become Your Authentic-Self -7 Day Challenge"

**********
"Thank you Jenna, you are very inspiring. My biggest challenge is accepting my age and season right now. I can't wait to read this book! "
-Karen C, 

**********
"My biggest shift since attending the event has been mostly in my relationship. Not cowarding down because I feel I'm not enough, or apologizing when I speak my truth. Standing up for myself and wanting respect for my feelings/opinions."
~Lindsay M.

**********
After attending the One Day event I find that I'm telling myself I’m worthwhile every time I start to “should” on myself or think about my “flaws”. I give myself compliments to reinforce positive thinking about myself rather than focusing on what I don’t like ♥️
~Allison M.

Still have questions???
Book a time to chat with Dr. Jenna 
to see if this is the program for you!
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